Squat Clean, 3-3-3-3-3
Using 50% of your last round of 3 from your squat clean, complete the following:
21-15-9 reps of:
Kettlebell swing, 2 pood
The Squat Clean from Again Faster on Vimeo.
Hmmmm, so how am I gonna do this in my hotel? Need to find a box up here.
Find a globo will. I’m sure they welcome squat cleans.
Created by Torrch