3-28-15

Teams of 2

As Many Reps in 5 mins
Row 50 Calories
Time Remaining: Max Double Unders

As Many Reps in 4 mins
Row 40 Calories
Time Remaining: Max Kettlebell Swings (53/35)

As Many Reps As Possible in 3 mins
Row 30 Calories
Time Remaining: Max Air Squats