5-12-14

“Filthy 50″
50 reps for time of:
Box Jumps, 24/20
Jumping Pull ups
Kettlebell Swings, 35/26
Walking Lunge Steps
Knee to Elbow
Push Press, 45/35
Back Ext/Good Morning (w/barbell)
Wall Balls, 20/14
Burpees
Double Unders