Man…100m sprints don’t sound that bad until you do them 10 times in a row with only 90 seconds of rest! LOL. But Don and I did pretty well I think. We decided to do them from Point A to B…then walk back to A and repeat so we would stay moving the entire time. It worked well as it took right around a minute to walk the 100m back to the start each time. 16:36 for the WOD.
By Will May 24, 2011 - 00:59
How many rounds dude?
By Cecil May 24, 2011 - 01:05
Hahaha. It will only take one. That should probably read sprints instead of sets for the rest cycle. Sorry
By Will May 24, 2011 - 01:11
I was trying to play like I’m a bad*$$.
By Sara May 24, 2011 - 02:52
You are Will, you are. Good luck!
By Will May 24, 2011 - 12:26
Man…100m sprints don’t sound that bad until you do them 10 times in a row with only 90 seconds of rest! LOL. But Don and I did pretty well I think. We decided to do them from Point A to B…then walk back to A and repeat so we would stay moving the entire time. It worked well as it took right around a minute to walk the 100m back to the start each time. 16:36 for the WOD.