For Time:
21-15-9
Overhead Squats
Burpees
Ouch….
That was the most intense WOD we have done, in my opinion… Everyone put in max effort and made it awesome! Good job guys!
Agreed. It was interesting to see everyone looking over their shoulder at where their buddy was in the WOD. Competition breeds intensity. Yet, the camaraderie in group workouts is unmatched in the fitness community. Great work everyone!
As Rx’d… 95 pound OHS
4:55
Δ
By Will May 25, 2011 - 02:07
Ouch….
By Will May 25, 2011 - 11:46
That was the most intense WOD we have done, in my opinion… Everyone put in max effort and made it awesome! Good job guys!
By Cecil May 25, 2011 - 12:00
Agreed. It was interesting to see everyone looking over their shoulder at where their buddy was in the WOD. Competition breeds intensity. Yet, the camaraderie in group workouts is unmatched in the fitness community. Great work everyone!
By Cecil May 26, 2011 - 11:56
As Rx’d…
95 pound OHS
4:55