As Many Reps As Possible (AMRAP) in 10 mins:
Up ladder of 5-10-15-20-25-30…
Wall Balls 20/14 – as high as possible.
5 Hang Power Clean, 135/95 between every set of wall balls.
Snatch Complex
Work up to heavy set of: Power Snatch + Hang Squat Snatch + Overhead Squat
