7-5-14

TODAY’S SCHEDULE: 7:00 AND 8:00 A.M. PRAIRIEVILLE
GONZALES BOX CLOSED

In Teams of 2:

AMRAP in 20 minutes:

25 handstand push-ups (or hand-release push-ups)
50 one-arm KB snatches (53/44 and 44/26)
75 weighted lunges (135/95 and 95/45)
100 doubles (200 singles)

*One partner works at a time.