CrossFit Virtus
Forging Elite Fitness
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About CFV
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Coaches
Founder: Cecil Piazza
Sara Piazza
Aaron Pendleton
Aiden Hebert
Bernard Waguespack
Blayr Drumm
Cody Gros
Cory Leonard
Jeff Plaisance
Jodi Sheets
Programs and Pricing
CrossFit
PRIVATE LESSONS
Schedule
CONTACT US
8-21-13
Skill
Kipping handstand push up practice, 15 mins
For Load
Split Jerk, 1-1-1-1-1-1-1
WOD
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