9-15-12

2 Rounds For Time:

Run 200 meters
Rest 1 minute

Run 400 meters
Rest 2 minutes

Run 800 meters
Rest 3 minutes

Post time to comments

REMINDER: BOX IS CLOSED TODAY (SATURDAY, 9-15-12). DO WOD ON YOUR OWN!

4 Responses to "9-15-12"

  • By Julie Smith September 16, 2012 - 15:20

    9:25

    Reply
  • By Julie Smith September 16, 2012 - 15:21

    Just rereading… I rested 1 min between each. Woops

    Reply
  • By Will September 16, 2012 - 23:31

    18 seconds. I’m pretty fast.

    Reply
  • By Jeremy September 18, 2012 - 17:37

    21:38

    Reply

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