2 Rounds For Time:
Run 200 meters
Rest 1 minute
Run 400 meters
Rest 2 minutes
Run 800 meters
Rest 3 minutes
Post time to comments
REMINDER: BOX IS CLOSED TODAY (SATURDAY, 9-15-12). DO WOD ON YOUR OWN!
2 Rounds For Time:
Run 200 meters
Rest 1 minute
Run 400 meters
Rest 2 minutes
Run 800 meters
Rest 3 minutes
Post time to comments
REMINDER: BOX IS CLOSED TODAY (SATURDAY, 9-15-12). DO WOD ON YOUR OWN!
By Julie Smith September 16, 2012 - 15:20
9:25
By Julie Smith September 16, 2012 - 15:21
Just rereading… I rested 1 min between each. Woops
By Will September 16, 2012 - 23:31
18 seconds. I’m pretty fast.
By Jeremy September 18, 2012 - 17:37
21:38