The Box
CrossFit Virtus is not a typical health club. We do not have comfy lounge chairs in the locker room (we don’t even have a locker room). There are no TVs to watch while jogging on a treadmill or eliptical (there …
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Broad, General & Inclusive
CrossFit is a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible. CrossFit is not a specialized fitness program but a deliberate attempt to optimize physical competence in each of ten …
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Join our Team
The unity among CrossFit Virtus members us unlike any gym or health-club you may have experienced in the past. We encourage our members to regularly “learn and play new sports”. CrossFit allows us to express our competitive personality and have fun while …
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Functional Fitness
CrossFit is a core strength and conditioning program used by professional athletes, military, police, firefighters, soccer moms, students, grandparents, and everyone in-between. Our program focuses on improving each of the 10 recognized general physical skills: cardiovascular/respiratory endurance, stamina, strength, flexibility, …
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