Lizzie & Brynn
Joshua & Ashley
Colleen Langlois
Doing Hayley things
Austin, Bernard and Matt
CrossFit Virtus Christmas Party is December 2nd.
Noon Class in Prairieville *Dumbbell snatches are alternating, 9 total reps each round
Bring A Friend ~ It’ll be Fun
REMINDER: Bring-a-Friend this Thursday, 11.2.17
