Category Archives: WOD

Wednesday, 6.14.17

Farrah

Tuesday, 6.13.17

Brian Corley

Monday, 6.12.17

Not Your Average Moms ~ Gulf Coast Games

Saturday, 6.10.17

Cade

Friday, 6.9.17

Sara Front Squats 3  @ 80% of 1RM Front Squat 1 @ 85% of 1RM Front Squat 3 @ 80% of 1RM Front Squat 1 @ 88% of 1RM Front Squat 3 @ 80% of 1RM Front Squat 1 @ 91% of 1RM Front Squat Back …
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Thursday, 6.8.17

Angelle & Bernard

Wednesday, 6.7.17

Mitch

Tuesday, 6.6.17

Rick & Chris Delrie

Monday, 6.5.17

Saturday Morning Crew ~ Gonzales

Saturday, 6.3.17