Thursday, 12.8.16
It’s Bring a Friend Thursday On Friday, December 9th, we will have only one afternoon class at each location. There will be a 4 p.m. class in Gonzales and a 4:30 p.m. class in Prairieville. The Virtus Christmas party begins …
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Wednesday, 12.7.16
Austin, Bernard, Matt 3 Rounds Bergeron Beep Test* 50/40 Cal Row 3 Rounds Bergeron Beep Test 50/40 Cal Row 3 Rounds Bergeron Beep Test *BBT = 7 Thrusters (75/55), 7 Pull-ups, 7 Burpees SCHEDULE CHANGE: On Friday, December 9th, we …
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