Category Archives: WOD

Thursday, 2.2.17

Jaxon

Wednesday, 2.1.17

Brittany Day ~ It’s Go Time

Tuesday, 1.31.17

Natalie Calloway

Monday, 1.30.17

Don’t forget…Registration is open.

Saturday, 1.28.17

Friday, 1.27.17

Friday Flex

Thursday, 1.26.17

Brittany Heil

Wednesday, 1.25.17

Taylor Bourque For the max reps of pull ups, perform 3 sets of max reps. 

Tuesday, 1.24.17

Monday, 1.23.17