WOD | CrossFit Virtus

Saturday, 1.21.17

January 21, 2017 | by cpiazza | Leave a comment

Danny Kerr ~ Always great to welcome back familiar faces

Friday, 1.20.17

January 20, 2017 | by cpiazza | Leave a comment

Erin Gros ~ Lurong Participant

Thursday, 1.19.17

January 19, 2017 | by cpiazza | Leave a comment

Megan Vicknair

Wednesday, 1.18.17

January 18, 2017 | by cpiazza | Leave a comment

Teamwork

Tuesday, 1.17.17

January 17, 2017 | by cpiazza | Leave a comment

Brian & Kandy Corley ~ Lurong Participants Today is the Lurong Challenge Chipper test. This workout will be re-tested at the conclusion of the challenge (5 weeks). Please determine which level you will complete the workout in as you will …
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