Category Archives: WOD

Monday, 3.14.16

Tony Falcon

Saturday, 3.12.16

In Memory of DUSM Josie Wells

Friday, 3.11.16

Thursday, 3.10.16

Cody Leader ~ Last Day Bring a Friend Thursday – Awesome news!!!! Crossfit Virtus and Crossfit Virtus Prairieville now have bring a buddy Thursday!!! If you have been hesitant to try and not sure if you wanted to commit…here’s your …
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Wednesday, 3.9.16

Taylor Bourque

Tuesday, 3.8.16

Cody Gros ~ 2015 Ragin Games

Monday, 3.7.16

Hunter Cedotal ~ KNO

Saturday, 3.5.16

Jason Fatherree

Friday, 3.5.16

Thursday, 3.3.16

Aaron Reynolds Open Participants:  Today should be either a rest day or active recovery day for you.  Need to stay frosty for 16.2!