Category Archives: WOD

Saturday, 8.29.15

Flex on ’em

Friday, 8.28.15

Do CrossFit They Said; It’ll Increase Your Flexibility They Said

Thursday, 8.27.15

Deep South Shootout ~ 17-18 October

Wednesday, 8.26.15

Jodi Sheets

Tuesday, 8.25.15

Bernard Waguespack

Monday, 8.24.15

Carmen Delaune

Saturday, 8.22.15

Farrah Piazza

Friday, 8.21.15

Katrina Bell

Thursday, 8.20.15

Mobility Clinic 

Wednesday, 8.19.15

Angelle Wauespack