Saturday, 6.30.18

Kev & Cody

Teams of 3, For Time (30 Minute Cap):
3 Rounds: 
30 Toes to Bar
30 Bar Facing Burpees 
30 Power Snatches, 95/65

120 Calorie Row

2 Rounds: 
30 Toes to Bar
30 Bar Facing Burpees 
30 Power Snatch, 115/80

120 Calorie Row

1 Round: 
30 Toes to Bar
30 Bar Facing Burpees 
30 Power Snatch, 135/95