Wednesday, 5.25.16

1Greg & Natalie ~ 1st Place, CoEd Crush

 

With a running clock:  From 0:00 to 8:00 perform the Power Snatch.  Rest from 8:00-12:00.  From 12:00 to 20:00, perform the Power Clean.  Rest from 20:00-24:00.  At the 24:00 mark, begin the Overhead Squats for time.  Score is the OHS time.