Welcome Back Coach Todd
Schedule Reminder for Gonzales:
We have added a 3:30 P.M. class.
Afternoon classes will now be at 3:30 P.M., 4:30 P.M., 5:30 P.M., & 6:30 P.M.
Saturday, 1.6.18
Hayley Smith ~ Circa 2011 ~ HAPPY BIRTHDAY
Thursday, 1.4.17
Rick Delrie
The pull ups and sit ups are to be performed as a couplet.
Complete 5 rounds of 5 pull ups, followed by 10 sit ups using a Med Ball of your choice.
