Calvin

Farrah

Brian Corley

Not Your Average Moms ~ Gulf Coast Games

Cade

Sara

Front Squats

3  @ 80% of 1RM Front Squat

1 @ 85% of 1RM Front Squat

3 @ 80% of 1RM Front Squat

1 @ 88% of 1RM Front Squat

3 @ 80% of 1RM Front Squat

1 @ 91% of 1RM Front Squat

Back Squats

10 @ 75% of 1RM Front Squat

Angelle & Bernard

Mitch

Rick & Chris Delrie

Saturday Morning Crew ~ Gonzales