Virtus Girls Gone RX

AMRAP 4:
30 Double-unders
15 Power Snatch, 75/55
Rest 4:00

AMRAP 4:
30 Double-unders
12 Power Snatch, 95/65
Rest 4:00

AMRAP 4:
30 Double-unders
9 Power Snatch, 115/80

Both gyms will be closed today for classes. Please come out to our Prairieville location to support the athletes competing in Girls Gone Rx.

FBF ~ Flag Football Match-Up

Saturday, February 18th, CrossFit Virtus Prairieville

BOTH LOCATIONS WILL BE CLOSED ON SATURDAY MORNING

Michele Swanson and Megan Vicknair

Jessica & Travis Sheets

Mardi Gras Mambo 10K ~ CrossFit Virtus Prairieville 5:00 a.m. Crew

7 Days Away

Ha..old men

Bring a Friend Thursday