WODs

Monday, 12.19.16

Dwayne, Shane, Deon and Jameson

Saturday, 12.17.16

Prairieville Crew–Christmas Party

Friday, 12.16.16

Gonzales 5 a.m. Crew

Thursday, 12.15.16

Hilary & Tanya

Wednesday, 12.14.16

1

Matt & Ashley Shelly

Note:  In the event of inclement weather, the 800 meter Run will be changed to Plate Burpees.

Tuesday, 12.13.16

1Julie Smith & Jeanne Vicknair

Monday, 12.12.16

1

Saturday, 12.10.16


img_9210Michelle, Courtney and Rachel

Friday, 12.9.16

img_9262CrossFit Virtus Christmas Party 2015

Today we will have only one afternoon class at each location.  There will be a 4 p.m. class in Gonzales and a 4:30 p.m. class in Prairieville.  The Virtus Christmas party begins at 7 p.m. at Gabriel’s House of Events.  We are excited to see everyone there.  We hope you can join us.

Thursday, 12.8.16

img_9301It’s Bring a Friend Thursday

On Friday, December 9th, we will have only one afternoon class at each location.  There will be a 4 p.m. class in Gonzales and a 4:30 p.m. class in Prairieville.  The Virtus Christmas party begins at 7 p.m. at Gabriel’s House of Events.  We are excited to see everyone there this Friday night.  We hope you can join us.