WORKOUT OF THE DAY

Thursday, 12.22.16

December 22, 2016 | by cpiazza | Leave a comment

Farrah & Natalie

Loading the WODs from Beyond the Whiteboard

Wednesday, 12.21.16

December 21, 2016 | by cpiazza | Leave a comment

Brittany Heil & Brian Corley

Loading the WODs from Beyond the Whiteboard

Tuesday, 12.20.16

December 20, 2016 | by cpiazza | Leave a comment

When the shoes come off kind of WoD (circa 2011)

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Monday, 12.19.16

December 19, 2016 | by cpiazza | Leave a comment

Dwayne, Shane, Deon and Jameson

Loading the WODs from Beyond the Whiteboard

Saturday, 12.17.16

December 17, 2016 | by cpiazza | Leave a comment

Prairieville Crew–Christmas Party

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Friday, 12.16.16

December 16, 2016 | by cpiazza | Leave a comment

Gonzales 5 a.m. Crew

Loading the WODs from Beyond the Whiteboard

Thursday, 12.15.16

December 15, 2016 | by cpiazza | Leave a comment

Hilary & Tanya

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Wednesday, 12.14.16

December 14, 2016 | by cpiazza | Leave a comment

1

Matt & Ashley Shelly

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Note:  In the event of inclement weather, the 800 meter Run will be changed to Plate Burpees.

Tuesday, 12.13.16

December 13, 2016 | by cpiazza | Leave a comment

1Julie Smith & Jeanne Vicknair

Loading the WODs from Beyond the Whiteboard

Monday, 12.12.16

December 12, 2016 | by cpiazza | Leave a comment

1

Loading the WODs from Beyond the Whiteboard
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