WODs

Monday, 6.13.16

cade crew pvillePrairieville Saturday morning crew

Saturday, 6.11.16

IMG_8451Cade Brown

Message from Coach Chris and Ashley:

Happy 3rd birthday to our little angel in heaven. We miss you so much!!

We would like to thank everyone for your continued love and support you have given us. Not a day goes by that we aren’t grateful for the friendships we have made with each and every one of you. The smiles, hugs and “how ya doings” mean the world! Thank you again from the bottoms of our hearts.

“La Youuu”

Friday, 6.10.16

corey dayCorey Day

 

Thursday, 6.9.16

kev fit festKev Jr.

Wednesday, 6.8.16

430 pville

Prairieville 4:30 p.m. Crew

Tuesday, 6.7.16

rain guysGonzales 5 p.m. Crew

Monday, 6.6.16

1CF L-1 Course ~ Jeremy, Wale, Sara, Will, GL

Saturday, 6.4.16

donutsIn Celebration of National Doughnut Day

Friday, 6.3.16

1Taya Parrish

Thursday, 6.2.16

1A little mid-Murph calf stretchÂ