WORKOUT OF THE DAY

Wednesday, 8.12.15

August 11, 2015 | by cpiazza | Leave a comment

District Donuts + RDR + Matt Naylor = ELITEness

Loading the WODs from Beyond the Whiteboard

WOD

Tuesday, 8.11.15

August 11, 2015 | by cpiazza | Leave a comment

Loading the WODs from Beyond the Whiteboard

Kelsey Wilkinson, Deep South Shootout 2014

WOD

Monday, 8.10.15

August 10, 2015 | by cpiazza | Leave a comment

Bernard Waguespack

Loading the WODs from Beyond the Whiteboard

WOD

Saturday, 8.8.15

August 8, 2015 | by cpiazza | Leave a comment

Cody Gros

Loading the WODs from Beyond the Whiteboard

WOD

Friday, 8.7.15

August 7, 2015 | by cpiazza | Leave a comment

“31 Heroes” Saturday Crew

Loading the WODs from Beyond the Whiteboard

WOD

Thursday, 8.6.15

August 6, 2015 | by cpiazza | Leave a comment

Derrick Parrish

Loading the WODs from Beyond the Whiteboard

WOD

Wednesday, 8.5.15

August 5, 2015 | by cpiazza | Leave a comment

Aja Fournet

Loading the WODs from Beyond the Whiteboard

WOD

Tuesday, 8.4.15

August 4, 2015 | by cpiazza | Leave a comment

Brienne Mire

Loading the WODs from Beyond the Whiteboard

WOD

Monday, 8.3.15

August 2, 2015 | by cpiazza | Leave a comment

“31 Heroes” – 8 am crew

Loading the WODs from Beyond the Whiteboard

WOD

Saturday, 8.1.15

August 1, 2015 | by cpiazza | Leave a comment

Loading the WODs from Beyond the Whiteboard

WOD