Category Archives: WOD

Friday, 9.21.18


Thursday, 9.20.18

Chelsea Poche

Wednesday, 9.19.18

Brett Dove & Cody All

Tuesday, 9.18.18

Jessica Wilson

Monday, 9.17.18

Myles Quick REMINDER: Lurong Challenge begins this week. For all participating, the benchmark workout will be programmed on Tuesday. Any weekly workouts will be published every Tuesday as the workout of the day. Please remember, if you have any questions …
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Saturday, 9.15.18

Sarah, Madison, & Jaci

Friday, 9.14.18

The Cooyons

Thursday, 9.13.18

Bring a Friend Thursday

Wednesday, 9.12.18

Ragin’ Games ~ 2018

Tuesday, 9.11.18