“Fran”
Three rounds for time of:
21-15-9 reps
Thruster, 95/65
Pull-ups
Fran – 2:57 from Lindsey Smith on Vimeo.
“Fran”
Three rounds for time of:
21-15-9 reps
Thruster, 95/65
Pull-ups
Fran – 2:57 from Lindsey Smith on Vimeo.