For Load:
“CrossFit Total”
Back Squat, 1 RM
Shoulder Press, 1 RM
Deadlift, 1 RM
Post weight to BTWB
Don’t know if excited or ironic.
FY!
Time to kick it up a notch! See y’all in the morning!
I’m gonna have to dust off the chucks for this one!
Δ
By Jeremy December 12, 2011 - 01:04
Don’t know if excited or ironic.
FY!
By Will December 12, 2011 - 02:29
Time to kick it up a notch! See y’all in the morning!
By jksoileau December 12, 2011 - 13:35
I’m gonna have to dust off the chucks for this one!