12-29-14

Back Squat
3-3-3-3-3 @ 90% of 1RM

Complete for time
21 Power Snatches,95/65
21 Burpees
21 Pull-Ups
15 Overhead Squats,95/65
15 Burpees
15 Pull-Ups
9 Squat Snatches,95/65
9 Burpees
9 Pull-Ups