12-30-14

As Many Reps As Possible in 20 mins:

1K Row
75 Russian Kettlebell Swings, 70/53
50 Wall Balls, 20/14
25 Thrusters, 95/65
50 Wall Balls, 20/14
25 Thrusters, 95/65
Continue to alternate between Wall Balls (50) and Thrusters (25) for the remainder of time.