4-30-14

Death By Power Clean
EMOM complete 1 more Power Clean, 135/95
For example, Min 1 complete 1 PC, min 2 complete 2 PC, min 3 complete 3 PC for as long as possible. Post scores as total rounds + partial reps.

L-Sit
Accumulate 2 mins
or
Plank Hold
Accumulate 4 mins