Five rounds for time of:
40 Double-unders
30 Box jumps, 24 inch box
20 Kettlebell swings, 1.5 pood
That one broke me down…but I loved it nonetheless! Great work by everybody and what a great week of workouts!
Killer this morning, loved it. Good job team!!!!!!!!!!
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By Will May 27, 2011 - 12:23
That one broke me down…but I loved it nonetheless! Great work by everybody and what a great week of workouts!
By Jared May 27, 2011 - 18:07
Killer this morning, loved it. Good job team!!!!!!!!!!