As Many Reps/Calories As Possible:
5 Mins, Double Unders
Rest 3 mins
5 Mins, Burpees
5 Mins, Row
wow. this looks like lots of fun. seriously. just need an extra pair of shorts for all those double unders.
LOL
Rowing and burpees…welcome to Hades ladies and gents
Δ
By Sara May 16, 2012 - 00:23
wow. this looks like lots of fun. seriously. just need an extra pair of shorts for all those double unders.
By Jeremy May 16, 2012 - 01:14
LOL
By Will May 16, 2012 - 02:42
Rowing and burpees…welcome to
Hades ladies and gents