As Many Reps/Calories As Possible:
5 Mins, Double Unders
Rest 3 mins
5 Mins, Burpees
5 Mins, Row
wow. this looks like lots of fun. seriously. just need an extra pair of shorts for all those double unders.
LOL
Rowing and burpees…welcome to Hades ladies and gents
By Sara May 16, 2012 - 00:23
wow. this looks like lots of fun. seriously. just need an extra pair of shorts for all those double unders.
By Jeremy May 16, 2012 - 01:14
LOL
By Will May 16, 2012 - 02:42
Rowing and burpees…welcome to
Hades ladies and gents