Complete the following – NOT for time.
3 sets of 15
Kettle bell swings
Abmat sit ups
Row 1000 meters
Why am I so freaking sore…? LOL. 31MAY2011: “The recovery WOD that wasn’t!”
Well said big man!!!!
Nah…You could have fed us steak and lobster and we’d find something to whine about!
By the way, is anybody else freaking sore?
I am super sore…way worse than this morning. I am having trouble walking after I have been sitting for a few minutes. I cant wait for the WOD tomorrow so I can loosen back up.
Created by Torrch