Team FRAN
In teams, complete the following for time:
50 Thrusters per athlete
50 Pull ups per athlete
For example, a team of four will complete 200 thrusters and 200 pull ups. Only one athlete will perform an exercise at a time.
This sounds like fun!
Awesome job everyone…especially Team RamRod!!! What a great way to end a week of amazing WOD’s! I’ll be out of town for work until Wednesday so I’ll see y’all then!
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By Will June 3, 2011 - 01:56
This sounds like fun!
By Will June 3, 2011 - 11:44
Awesome job everyone…especially Team RamRod!!! What a great way to end a week of amazing WOD’s! I’ll be out of town for work until Wednesday so I’ll see y’all then!