Technique/Max Load:
Push Jerk
7-7-5-5-3-3-2
Push Jerk Video: http://www.youtube.com/watch?v=JwiOOPD-fHY
Technique/Max Load:
Push Jerk
7-7-5-5-3-3-2
Push Jerk Video: http://www.youtube.com/watch?v=JwiOOPD-fHY
By Will August 9, 2011 - 03:15
Error in the link, try this:
http://www.youtube.com/watch?v=Mu6Veah3tSs&feature=youtube_gdata_player
By Will August 9, 2011 - 15:19
Great work this morning everyone!
By Sara August 9, 2011 - 17:10
I didn’t see any pics on FB. You must’ve been “working.” haha
By Will August 11, 2011 - 13:01
No doubt!