In Teams, complete the following:
AMRAP in 15 minutes of:
10 Tire Flips
10 Walking Lunges
What a great video. Show it to your friends, parents and spouses who think CrossFit is not for them….it’s for EVERYONE.
That was fun!
It was!…Great job, Jeremy.
good video. you know the guy in that video could lose another 2lbs or so if he shaved his arms.
LOL. I’m glad I’m not the only one that noticed.
I thought the same thing when I watched it earlier today.
Created by LaunchRunner