Complete as many rounds and reps as possible in 15 minutes of:
9 Deadlifts, 155/95
15 Box jumps, 24/20
Just finished today’s WOD. Managed to get in 7 rounds + 10 box jumps.
2nd WOD of the day. First one in the AM, 4.05 miles. Second WOD, 6 rounds + 5 box jumps. Tough workout, keep the coming Cecil.
Created by Torrch