Wednesday, 3.28.18
Ben Lauck Teams of 3: AMRAP 7: 50 Push Press, 135/95 50 Push Press, 155/105 AMRAP Push Press, 185/135 rest 3 minutes AMRAP 7: 50 Back Squats, 155/105 50 Back Squats, 185/135 AMRAP Back Squats, 225/155 rest 3 minutes AMRAP …
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