Category Archives: WOD

Tuesday, 4.3.18

Aaron Pendleton

Monday, 4.2.18

Saturday, 3.31.18

Julio Lopez

Friday, 3.30.18

Tori

Thursday, 3.29.18

Cody Gros

Wednesday, 3.28.18

Ben Lauck Teams of 3: AMRAP 7: 50 Push Press, 135/95 50 Push Press, 155/105 AMRAP Push Press, 185/135 rest 3 minutes AMRAP 7: 50 Back Squats, 155/105 50 Back Squats, 185/135 AMRAP Back Squats, 225/155 rest 3 minutes AMRAP …
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Tuesday, 3.27.18

Angelle Waguespack

Monday, 3.26.18

Happy Birthday, Sara

Saturday, 3.24.18

Cody & Ryan

Friday, 3.23.18

Trey Hebert