1-6-12 “The Epiphany”

“Twelve Days of Christmas”

Order to be determined during the wod 🙂

100 jump ropes
Turkish get-up
Kettlebell Swing
KB press
KB sumo deadlift high-pull
KB goblet squat
KB sit up
KB snatch
KB burpee
KB row
KB figure eights
KB windmill

No, we will not sing.

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