For time:
400m Run 30 Bench Presses (body weight) 800m Run 20 Bench Presses (body weight) 1600m Run 10 Bench Presses (body weight)
Now this is just ridiculous.
I like!
Δ
By jones December 23, 2011 - 02:27
Now this is just ridiculous.
By JR December 23, 2011 - 03:13
I like!