Hayley Smith ~ Circa 2011 ~ HAPPY BIRTHDAY
Weightlifting Clinic, January 13th
Rick Delrie The pull ups and sit ups are to be performed as a couplet. Complete 5 rounds of 5 pull ups, followed by 10 sit ups using a Med Ball of your choice.
Brittany, Katrina & Chelsea
Everyone Has A First Day ~ TBT
Weightlifting Clinic: January 14th