5 rounds for time:
Row 500 meters
30 Wall balls, 20/14
I’m under the weather but this workout may be the best medicine I can take to get better, hopefully I can make.
It was awesome man. As much as I hate Wall balls, this was a great workout!
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By JR July 8, 2011 - 05:14
I’m under the weather but this workout may be the best medicine I can take to get better, hopefully I can make.
By Will July 8, 2011 - 14:08
It was awesome man. As much as I hate Wall balls, this was a great workout!