2X5 @ 60%, 2X5 @ 70%, 1X5 @ 80%
Complete for time:
I wish I hadn’t looked. At first I was like F yeah!!!! Then I was all…aweeeee
Did you and Crossfit Sarah get in a fight last night! This is just mean!!
At the end of the workout are you gonna stand every in a long line and have them step and get punched in the face with your good arm ( CPaka cock punch for boys)!
Created by LaunchRunner